Letting go with kundalini

It may be 7.30am but Kundalini is something I was really curious to try before this trip. So here goes. As I expected, the teacher focussed on our breathing, guiding us to take short, fast breaths in and out through our nose, while holding different poses. It was hard work. It felt odd…

Read More

Walk the city

We’ve walked for miles. Every day. Central Park, past career girls sunbathing on their lunch-breaks. Brooklyn Bridge, overlooking the expanse of the Hudson River. The Met, through towering tribal effigies and cool-skinned Roman gods. I didn’t expect to like New York…

Read More