An invitation to discover Transformational Breath® with me

Updated: 4 days ago

Following a career in advertising I trained in a range of therapeutic modalities before opening the doors to my integrative wellness practise. My practise centres around Transformational Breath®, a highly effective form of breathwork awarded Best Complementary Medicine Organisation by the Institute Complementary & Natural Medicine. I also write and speak on breathwork, creativity and soulful living.

I'm fascinated by personal transformation and what makes it possible. I studied literature at Oxford University, which in essence is the study of people. Years later I completed courses in counselling at Birkbeck followed by psychotherapy at Regents, before stumbling upon the pioneering Transformational Breath® Foundation and training with them. That was when everything came together. I discovered how the breath impacts the mind, and how to hack it to seriously improve quality of life. I'm also a songwriter/performer with firsthand experience of how the creative process can move you forward in your life. Catharsis comes in many forms. I blend what has worked for me together for my clients.

My clients come from all walks of life. I work well with people experiencing anxiety, stress, depression, low self esteem, perfectionism, career change, creative block and stage fright.

My current format for working with clients is 1-to-1 via Zoom.

Benefits of breathwork include:

  • Increase oxygenation throughout the body

  • Boost and balance energy levels

  • Stimulate circulation and lymphatic drainage i.e. detoxification

  • Alleviate headaches, anaerobic diseases, and respiratory ailments e.g. asthma

  • Boost immunity

  • Boost self-esteem and joy

  • Resolve addictions and bring awareness to self-sabotaging patterns

  • Reduce stress, anxiety, depression, and negative emotions

  • Combat psychosomatic illnesses

  • Clear past trauma including birth trauma

  • Expand conscious awareness

  • Deepen meditation

  • Strengthen intuition

I believe everyone should have access to high quality information that helps them manage their health and realise their potential. I regularly create free resources, available on my website and social media channels. I invite you to check them out and hope that you find something that supports you.

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©2021 by Hayley Cannon. Disclaimer of liability: The information ("Content") available on this website and on my social media channels is intended for informational purposes only. It is not intended to diagnose, mitigate, treat or cure any disease or condition. No claims are made by Hayley Cannon or the Transformational Breath Foundation ("TBF") as to specific health benefits. Individuals should consult a qualified health care provider for medical advice. The user assumes all responsibility and risk for the use of the information on this web site.

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